Dawn NelsonAug 1, 20232 min read"Stress in Teens: Spotting the Signs and Providing Support"Recognising stress, anxiety, and depression in teenagers is crucial to their mental and physical well-being. Research studies have shown...
Dawn NelsonJul 3, 20232 min readThe Healing Touch: Exploring the Health Benefits of MassageMassage is more than just a luxurious indulgence. It has been found to have numerous physical and emotional benefits, backed by...
Dawn NelsonApr 28, 20232 min read"Watering Weeds: How Negative Thoughts Sabotage Our Lives"This photo of my adorable 4-year-old granddaughter watering the weeds in her new garden stirred a profound realisation within me. It was...
